DIRECTIONS:
ADD CONTENTS OF PACKAGE INTO 6 CUPS WATER. HEAT TO A BOIL
STIRRING OFTEN. REDUCE HEAT AND SIMMER 20 MINUTES.
BE CREATIVE:
ADD COODED CHICKEN, BEEF OR PORK. TRY ADDING RICE, PASTA, OR
ADDITIONAL BLACK BEANS FOR A HEARTIER VERSION.
INGREDIENTS:
DEHYDRATED VEGETABLES INCLUDING(BLACK BEANS, ONIONS, BELL
PEPPERS, TOMATO AND CELERY), TOMATO POWDER, BLACK BEAN
POWDER, FOOD-STARCH MODIFIED, SALT, HYDROLYZED SOY PROTEIN,
SPICES, DEHYDRATED GARLIC, AND NOT MORE THAN 2% SILICON
DIOXIDE ADDED TO PREVENT CAKING.
NUTRITIONAL FACTS:
SERVING SIZE 1/6TH PACKAGE (19g)
SERVINGS PER PACKAGE 6
AMOUNT PER SERVING:
CALORIES 60
CALORIES FROM FAT 0
TOTAL FAT 0
SATURATED FAT 0g
CHOLESTEROL 0g
SODIUM 750mg
TOTAL CARBOHYDRATE 12g
DIETARY FIBER 0g
SUGARS 1g
PROTEIN 2g
